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Sour Bellies

We are passionate about the art and science of fermentation. Our mission is to improve gut health and overall well-being by educating communities about the power of fermented foods. 

About

Sour Bellies was founded on the belief that our health is deeply connected to the microscopic world within us. After personally experiencing the powerful benefits of fermented foods, we were inspired to share these time-honored traditions with others. The COVID-19 pandemic underscored just how essential it is to support our immune systems and overall wellness—not as a luxury, but as a necessity. Beneficial bacteria in our gut play a crucial role in digestion, immunity, and even mental health. At Sour Bellies, we’re on a mission to make fermented foods more accessible through workshops, education, and community outreach, bridging the gap between tradition and science—one jar of kimchi or sauerkraut at a time.

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Focused on our nonprofit mission to make fermented foods accessible and promote gut health within our community!
We provide local food pantries with high-quality, traditionally fermented products such as sourdough bread, pickles, kimchi, and fruit preserves.
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In addition to food accessibility, we are committed to sustainability through our food rescue initiative.
Our Goals

2-5, Year Goals: Host workshops, establish community partnerships, expand online resources.

5-10, Year Goals: Create fermentation hubs in underserved areas, develop school programs, and provide fermented food products. Grow our own produce. 
Our Mission

At Sour Bellies, our mission is to improve gut health and overall well-being by educating communities about the power of fermented foods. We are committed to making these nutritious and flavorful foods accessible to everyone, especially those in underserved areas. 

Our core values include:

1

Education

Empowering individuals with knowledge and hands-on experience in fermentation.

2

Accessibility

Ensuring everyone, regardless of background, can access the benefits of cultured foods.

3

Sustainability

Promoting environmentally friendly practices through local and seasonal ingredients.

4

Community

Building a supportive network of fermentation enthusiasts and

advocates.

We believe that small changes, like incorporating fermented foods into daily life, can lead to big transformations for our health and the planet.

Fundraising and Donations

Why Donate:

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Fundraising Goals:

Show progress towards specific milestones (e.g., $50,000 for a community fermentation workshop, tools and fresh ingredients).

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Multiple donation options:

  • One-time and recurring donations

  • Multiple donation options

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